Testimonials
"As soon as I met John Dye, I knew that he was the trainer that I was looking for. His energy is infectious, his demeanor is gregarious, and his knowledge and ability to train is second to none. Previously, to moving to the Seacoast I had been working out at franchised "one-one" training type place. Although I enjoyed the one on one attention, I was sometimes frustrated by the lack of flexibility in the program and the cookie cutter approach. Working with John is the complete opposite! Since he is truly a one man show and is solely responsible for the business, John has as much flexibility as he needs to do right by his clients. I've had better results with John in months than I've had with years of training in other areas. And the bottom line for me is most certainly the results. If you want to get in shape, get great results and have a lot of fun doing it, then by all means do yourself a favor and call John."
- Vadim Makhlis Portsmouth, NH
"John provides the one on one training that helps a person who lacks focus like myself out. He isn't afraid to push me but still respects my limits. I have worked out on my own off and on for years, and received the best results the quickest from Sole Training"
"I came to you 6 months ago because I was tired, out of shape, and too shy and unmotivated to join a gym. In the short amount of time that I have spent working out with you, I have seen a significant improvement in my overall health and well being. My posture has improved; I am stronger, and more confident."
"I’ve been exercising in various capacities for over 20 years. Since I’ve grown older, I’ve found it harder to motivate myself to exercise and keep fit. I kept trying to work out on my own and at gyms for the past several years, but it never stuck and I continued to stop working out for just long enough for it to feel like I had to start from scratch each time I began again. I started working out with John approximately 2 years ago in order to get ready for my destination beach wedding. By the time the wedding came, I hadn’t looked or felt that good in over 5 years. Shortly after the wedding, I decided to give it another go on my own, but quickly realized that I missed the workouts with John and his ability to motivate. John makes it very easy to come to his gym and exercise. Once you meet John, you will soon realize his biggest attribute is his warm and caring personality. For your session, his gym is yours and he will make you feel extremely comfortable while motivating and ensuring you are doing only the exercises that will achieve your personal goals. I am on my way to my pre-wedding body and I intend to surpass that with John’s help."
- Pete M
"I've been working with John for about two months now and it has been one of the best things I have ever done. John makes each workout challenging, creative and most importantly, fun! And even though it's tough, I actually look forward to working out now. Working with John has not only increased my physical strength, but also my self confidence. I truly appreciate all that John has done for me and am so grateful that I found him. John is a top notch personal trainer and an even better person and I would highly recommend him to anyone!"
- Kelly
"I've worked with John for two years, and he's created a personalized training program for me reflecting my strength and conditioning goals and prior injury history. For someone who's never experienced one-on-one training before, the benefits of a dedicated coach and fitness mentor are clear and pay dividends as effort yields better results."
- Michael Traister, New Castle, NH
"I am so happy to have found John Dye's studio in Portsmouth! On my very first visit, John listened carefully to my fitness goals and assessed right away what was needed to start me on the right path to achieve them. After only a few sessions I began to feel better and stronger. Instead of doing the same routines, every session is different and designed to work as many muscle groups as possible. The time just flies by, is fun and never boring! Getting the biggest bang for the buck, makes that first step into Sole Training the best decision I have made in a long time! Thanks John!"
- Vadim Makhlis Portsmouth, NH
"John provides the one on one training that helps a person who lacks focus like myself out. He isn't afraid to push me but still respects my limits. I have worked out on my own off and on for years, and received the best results the quickest from Sole Training"
"I came to you 6 months ago because I was tired, out of shape, and too shy and unmotivated to join a gym. In the short amount of time that I have spent working out with you, I have seen a significant improvement in my overall health and well being. My posture has improved; I am stronger, and more confident."
"I’ve been exercising in various capacities for over 20 years. Since I’ve grown older, I’ve found it harder to motivate myself to exercise and keep fit. I kept trying to work out on my own and at gyms for the past several years, but it never stuck and I continued to stop working out for just long enough for it to feel like I had to start from scratch each time I began again. I started working out with John approximately 2 years ago in order to get ready for my destination beach wedding. By the time the wedding came, I hadn’t looked or felt that good in over 5 years. Shortly after the wedding, I decided to give it another go on my own, but quickly realized that I missed the workouts with John and his ability to motivate. John makes it very easy to come to his gym and exercise. Once you meet John, you will soon realize his biggest attribute is his warm and caring personality. For your session, his gym is yours and he will make you feel extremely comfortable while motivating and ensuring you are doing only the exercises that will achieve your personal goals. I am on my way to my pre-wedding body and I intend to surpass that with John’s help."
- Pete M
"I've been working with John for about two months now and it has been one of the best things I have ever done. John makes each workout challenging, creative and most importantly, fun! And even though it's tough, I actually look forward to working out now. Working with John has not only increased my physical strength, but also my self confidence. I truly appreciate all that John has done for me and am so grateful that I found him. John is a top notch personal trainer and an even better person and I would highly recommend him to anyone!"
- Kelly
"I've worked with John for two years, and he's created a personalized training program for me reflecting my strength and conditioning goals and prior injury history. For someone who's never experienced one-on-one training before, the benefits of a dedicated coach and fitness mentor are clear and pay dividends as effort yields better results."
- Michael Traister, New Castle, NH
"I am so happy to have found John Dye's studio in Portsmouth! On my very first visit, John listened carefully to my fitness goals and assessed right away what was needed to start me on the right path to achieve them. After only a few sessions I began to feel better and stronger. Instead of doing the same routines, every session is different and designed to work as many muscle groups as possible. The time just flies by, is fun and never boring! Getting the biggest bang for the buck, makes that first step into Sole Training the best decision I have made in a long time! Thanks John!"